Forgiveness therapists in Ridgeland, MS
Browse Forgiveness therapists in Ridgeland, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Ridgeland, MS (Online Only)
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Ridgeland, MS
Forgiveness
Dr. Michael J. Lee
Psychologist
Questions of forgiveness can involve injury, grief, anger, responsibility, and the wish to be less bound by what has happened. We give these experiences time and attention, including what remains unresolved and what needs protection. The work allows your own understanding to develop around accountability, boundaries, repair, and the relationship you wish to have with yourself and others.
9 Years Experience
Online in Ridgeland, MS
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Ridgeland, MS
Forgiveness
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Ridgeland, MS
Forgiveness therapists in Ridgeland, MS Statistics
Forgiveness therapists in Ridgeland, MS average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Acceptance & Commitment Therapy (ACT) (33%), and Behavioral Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 40% | Christian |
| 38% | Military / Veterans |