Stress therapists in Tupelo, MS
Browse Stress therapists in Tupelo, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Cheryl S Rubenstein
Psychologist, PhD
Stress affects everyone at some point in their lives, but sometimes, it becomes extreme, and then it can be helpful to reach out for professional help. If you are struggling with stress, give me a call and let’s see if it feels like we might work well together to reduce the stress in your life.
19 Years Experience
Online in Tupelo, MS
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Tupelo, MS (Online Only)
Stress
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you chronically feel overwhelmed, overextended, or unsure of how to cope with ongoing demands, leading to tension, irritability, or burnout? Together, we’ll explore the sources of your stress, including patterns of thinking, past experiences, and environmental factors, while also learning practical strategies to regulate emotions, set boundaries, and manage day-to-day challenges. My approach blends insight-oriented exploration with concrete tools, helping clients develop resilience and a stronger sense of control. We’ll work collaboratively toward creating balance, increasing self-awareness, and fostering coping skills that will allow you to navigate life’s pressures with greater clarity, calm, and confidence. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Tupelo, MS (Online Only)
Stress
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Tupelo, MS (Online Only)
Stress
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Tupelo, MS (Online Only)
Stress therapists in Tupelo, MS Statistics
Stress therapists in Tupelo, MS average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Integrative Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |