Anxiety therapists in Blue Springs, Missouri MO
We are proud to feature top rated Anxiety therapists in Blue Springs. We encourage you to review each profile to find your best match.
Anxiety
Benjamin Smalley, TherapyKC
Marriage and Family Therapist, LMFT
Anxiety often shows up as a chronic hum of fear in our chest. There's a feeling that you can’t fully relax when you're not certain. Even when you understand that your fears may not be rational, they can still feel very real. In our work, we look beyond surface-level coping strategies and explore the underlying patterns driving your anxiety, helping you develop a steadier way of relating to your thoughts and emotions.
9 Years Experience
In-Person Near Blue Springs, MO
Online in Blue Springs, MO Missouri
Anxiety
Kevin Stegeman
Licensed Professional Counselor, LPC
I will incorporate CBT to identify and challenge unhelpful thoughts, mindfulness to improve present-moment awareness, psychoeducation to increase understanding of anxiety and its symptoms, and problem-solving skills to strengthen healthy coping and manage daily stressors.
1 Years Experience
Online in Blue Springs, MO Missouri (Online Only)
Anxiety
Alternative Access Counseling
Counselor/Therapist, LPC
I can help with your anxiety.
4 Years Experience
Online in Blue Springs, MO Missouri (Online Only)
Anxiety
Kirk Shelton
Licensed Professional Counselor, LPC
I help clients untangle the anxiety that’s holding them back, whether it's specific fears or a general sense of overwhelm. Through EMDR, CBT, and ACT, we work together to process the root causes and develop new coping strategies so you can regain control over your life.
10 Years Experience
Online in Blue Springs, MO Missouri (Online Only)
Anxiety
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.
45 Years Experience
Online in Blue Springs, MO Missouri (Online Only)
Anxiety
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
Anxiety, fears and depression often color our day to day and we can cope just fine. Then there are moments where we realize the moments where we feel "okay" and not dead or anxious are becoming less and less in our day and the sad and anxious thoughts are crowding us to the point where we feel trapped, suffocated and know that we must do something or it's only going to get worse. I'm here to tell you that it gets better and the fears you have are keeping you down and there is another side where you can be free, full and overcome that which feels overwhelming and inesapce right now.
I have the training and experience to not simply talk about how you feel and what you are anxious, scared and nervous about facing but implement an evidenced based plan that is proven to produce the results and freedom you desperately want. I completed post graduate clinical training at Yale University School of Medicine and received training in Cognitive Behavioral Therapy for anxiety and depression.
23 Years Experience
In-Person Near Blue Springs, MO
Online in Blue Springs, MO Missouri
Anxiety
Tracy Hadel
Counselor/Therapist, LSCSW
There is extensive research supporting the use of mindfulness for anxiety can rewire the brain and create healthier pathways. Utilizing BAUD along with mindfulness techniques is hugely beneficial and can create long-term, permanent changes.
36 Years Experience
Online in Blue Springs, MO Missouri (Online Only)
Anxiety
Dr. Leigh Anne Randa
Psychologist, PhD
Treatment for anxiety and fear: Anxiety and fear are not necessarily negative emotions. When right sized, they have an important place in keeping us safe and urging us into action. However, often our anxiety and fear may become too big and too frequent, paralyzing us instead of benefiting us. Your emotions need not overwhelm you. Dr. Randa will work with you using evidence based therapy to help you resize these emotions.
20 Years Experience
In-Person Near Blue Springs, MO
Online in Blue Springs, MO Missouri
Anxiety
Dr. Francis J. Manley
Therapist, Ph.D
I have more than 25 years experience helping people solve psychological problems and go on to live satisfying lives as fully developed individuals. Therapy is a rewarding process in which therapist and client collaborate to find solutions and undreamed of possibilities.
37 Years Experience
In-Person Near Blue Springs, MO
Anxiety
Kieri Olmstead
Marriage and Family Therapist, LMFT
Anxiety is your nervous system telling a story — usually one that was written a long time ago in circumstances that no longer exist. At Simple Empathy we don't just teach you to manage anxiety, we help you understand what it's protecting you from and why it's been so loud. Using IFS and Narrative approaches, we'll look at the part of you that worries, what it believes, and what it would take for it to finally stand down. This isn't about becoming someone who never feels anxious. It's about no longer being controlled by it.
9 Years Experience
In-Person Near Blue Springs, MO
Online in Blue Springs, MO Missouri
Anxiety therapists in Blue Springs, Missouri Statistics
Anxiety therapists in Blue Springs, Missouri average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Christian |