Cognitive Processing Therapy (CPT) therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Cape Girardeau, MO Missouri
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
We specialize in areas of trauma/complex trauma (PTSD/CPTSD), narcissistic abuse, relationships, anxiety, depression, and overall personal growth. Research proves that in order for real and lasting change to exist, it must take place at the subconscious level. PCKC offers a variety of long-lasting and results-oriented approaches to help you transform your life and relationships. Explore our website to see how we can help you find your path forward.
10 Years Experience
Online in Cape Girardeau, MO Missouri
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cape Girardeau, MO Missouri
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I am deeply passionate about being a therapist it is much more than a career to me and shows in the work I do, as well as the ongoing learning and trainings I am continually seeking. I believe healing happens when people feel truly seen, safe, and understood—often for the first time. I am especially drawn to working with trauma, attachment wounds, anxiety, depression, grief, and the relational challenges that shape this. Many of my clients identify as "neurodivergent (ADHD, autism, AuDHD) and struggle with things like low self-esteem, perfectionism, and expressing needs/wants. Often this can affect how and who we love, function, and navigate major life transitions like divorce, parenting, career, grief, and medical care-taking. I don’t view therapy as “fixing” people, but as walking alongside them as they reconnect with their strengths, rewrite painful patterns, and build relationships rooted in security and self-trust. This work matters to me because I have seen how powerful it is when someone realizes their story makes sense—and that change is possible. My focus is on building a safe and trusting relationship where I get to know you as an individual without judgement. I have worked in hospitals, schools, community/public health, but nothing has brought me as much joy and fulfillment as private practice.
10 Years Experience
Online in Cape Girardeau, MO Missouri
Cognitive Processing Therapy (CPT) therapists in Cape Girardeau, Missouri Statistics
Cognitive Processing Therapy (CPT) therapists in Cape Girardeau, Missouri average 12 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (96%), Anxiety or Fears (91%), and Depression (87%).
Average years in practice
12 Years Experience
Average cost per session
$200
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 96% | Trauma and PTSD |
| 91% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 65% | Loss or Grief |
| 65% | Social Anxiety |
| 57% | Self Esteem |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 70% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 65% | Military / Veterans |
| 65% | Women |
| 57% | Persons with Disabilities |
| 57% | LGBTQ+ |
| 48% | Men |