Perfectionism therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated Perfectionism therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Perfectionism
Taylor Esworthy
Marriage and Family Therapist, PMFT
Perfectionism often looks like having it all together on the outside but feels exhausting on the inside. I help clients understand the pressure and fear underneath it while learning how to ease self-criticism and build a more compassionate relationship with themselves.
1 Years Experience
Online in Cape Girardeau, MO Missouri
Perfectionism
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it.
We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.
19 Years Experience
Online in Cape Girardeau, MO Missouri
Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Cape Girardeau, MO Missouri
Perfectionism therapists in Cape Girardeau, Missouri Statistics
Perfectionism therapists in Cape Girardeau, Missouri average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (65%), and Psychodynamic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Motivational Interviewing (MI) |
| 31% | Behavioral Therapy |
Ages Served
| 92% | Adult |
| 77% | Young Adult |
| 50% | Teen |
| 38% | Senior |
| 19% | Children |
Client Focus
| 62% | Women |
| 35% | Military / Veterans |
| 35% | Men |
| 27% | Persons with Disabilities |
| 27% | LGBTQ+ |