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Perfectionism therapists in Clayton, MO

Browse Perfectionism therapists in Clayton, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Clayton, MO
Online in Clayton, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Clayton, MO
Online in Clayton, MO
Overland Park, Kansas therapist: Melanie Collins, licensed professional counselor
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Clayton, MO (Online Only)
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Portland, Maine therapist: Mira Cymerman, psychologist
Perfectionism

Mira Cymerman

Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.  
25 Years Experience
Online in Clayton, MO
Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
Perfectionism

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
Perfectionism often develops as more than a preference for high standards; it can become a way of securing approval, preventing criticism, or managing uncertainty. We explore the experiences that made achievement and control feel necessary while practicing more flexible, values-based ways of working, resting, relating, and taking risks.  
16 Years Experience
Online in Clayton, MO

Perfectionism therapists in Clayton, MO Statistics

Perfectionism therapists in Clayton, MO average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

41%

Offer sliding scale

29%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)
29% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
75% Young Adult
43% Senior
38% Teen
11% Children

Client Focus

51% Women
35% LGBTQ+
30% Men
22% Asian
21% Black / African American

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