Internal Family Systems (IFS) therapists in Columbia, MO
Browse Internal Family Systems (IFS) therapists in Columbia, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Andrew McKenzie, Psy.D.
Psychologist
What if the thoughts, emotions, and behaviors you struggle with aren't signs that something is wrong with you—but clues that something important deserves your curiosity? Many of us spend years asking, "What's wrong with me?" I believe therapy begins with a different question: "What makes sense about the way I've learned to survive?" Together, we'll explore the patterns that have shaped your life with compassion rather than judgment, helping you develop more flexible ways of responding to difficult thoughts and emotions while creating meaningful, lasting change. If you're looking for a therapist who combines warmth, honest conversation, and evidence-based care, I'd be honored to work with you. If you'd like to learn more about my approach, I invite you to reach out for a complimentary 15-minute consultation.
15 Years Experience
Online in Columbia, MO
IFS
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
I am a Licensed Professional Counselor, a trauma-informed therapist, a Certified Clinical Trauma Professional (CCPT), an EMDR-trained clinician, and an Internal Family Systems (IFS) Informed Therapist. I utilize Internal Family Systems (IFS) integrated with EMDR to help you process trauma, understand your internal system, and restore balance and resilience.
13 Years Experience
Online in Columbia, MO (Online Only)
IFS
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Columbia, MO (Online Only)
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Columbia, MO (Online Only)
IFS
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Columbia, MO (Online Only)
Columbia is home to the University of Missouri, the flagship state university, as well as several other colleges, giving it a pronounced college-town character and a mental health landscape significantly shaped by the needs of a large and diverse student population navigating academic pressure, identity, and the transition to adulthood. The MU School of Health Professions and Missouri Psychiatric Center contribute to the city's mental health professional resources, and a well-developed private therapy sector serves both the university community and permanent residents. The city has a generally progressive and intellectually engaged culture with a positive attitude toward therapy, and LGBTQ+ affirmative care is more accessible here than in many other parts of Missouri. Common therapy concerns include student mental health, academic and identity stress, anxiety, depression, relationship issues, and the particular experiences of a university community navigating complex social terrain in a politically divided state.
Internal Family Systems (IFS) therapists in Columbia, MO Statistics
Internal Family Systems (IFS) therapists in Columbia, MO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 66% | Trauma and PTSD |
| 63% | Self Esteem |
| 63% | Stress |
| 52% | Loss or Grief |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Christian |