Anger Management therapists in Dexter, MO
Browse Anger Management therapists in Dexter, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Dexter, MO
Anger Mgmt
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anger can be extremely destructive, not only physically, but it can destroy inner peace, balance and a sense of well being in one's life.
I use Acceptance Commitment Therapy with anger as it teaches individuals how to practice mindfulness in the moment, accepting the thoughts and feelings that are present, as they will pass as long as you remain mindful and aware of the values that are important to you.
I teach individuals how to use HeartMaths Quick Coherence Technique to shift from anger or frustration to a more coherent state of ease. The heart is negatively impacted by stress, anger and frustration, but can be shifted with intentional positive emotions, creating clarity, coherence and insights of the heart.
18 Years Experience
Online in Dexter, MO
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Dexter, MO
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Dexter, MO (Online Only)
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Dexter, MO
Anger Management therapists in Dexter, MO Statistics
Anger Management therapists in Dexter, MO average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
38%
Offer sliding scale
37%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 48% | Teen |
| 24% | Children |
Client Focus
| 49% | Men |
| 49% | Women |
| 41% | LGBTQ+ |
| 37% | Military / Veterans |
| 28% | Christian |