Solution-Focused Brief Therapy (SFBT) therapists in Dexter, MO
Browse Solution-Focused Brief Therapy (SFBT) therapists in Dexter, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Dexter, MO (Online Only)
SFBT
Sara Lynema, Psy.D
Psychologist, Licensed Psychologist
More detailed information on practice process, scheduling availability, and rates are available at rootedintegrity.com ______________________________________________________________________________– Email rootedintegritytherapy@gmail.com to inquire about scheduling
_________________________________________________________________________________
- All appointments are Video Telehealth
_________________________________________________________________________________
– A 30 min Informed Consent Meeting is required prior to starting therapy. This meeting is at no cost and consists of explanation of legal disclosures, practice billing and schedule processes, and discussing course of treatment to determine fit and appropriateness for utilizing telehealth.
______________________________________________________________________________
– Current caseload is capped at 10 total clients per week, which allows more intentional and targeted attention to treatment
_________________________________________________________________________________
– Sessions are scheduled in 6 week sets – sessions can be set up weekly or bi-monthly
_________________________________________________________________________________
– $1,450 for set of 6 sessions to be paid at schedule of first appointment (as a one time payment in full, or half at first, half prior to 4th appointment).
_________________________________________________________________________________
– While Dr. Lynema does not participate with insurance or direct bill to a 3rd party, a superbill can be provided for client to submit to insurance or HSA (insurance will reimburse directly to the client at out of network rate)
_________________________________________________________________________________
– More sets of 6 sessions can be scheduled (average clients utilize 3 sets/18 sessions) as needed
_________________________________________________________________________________
– Family sessions can be utilized by the couple and/or either individual as needed
_________________________________________________________________________________
– Sessions are available Tuesday through Friday Thursdays and Fridays at 9:30am, 11:00am and 1:00pm (times are in Eastern)
_________________________________________________________________________________
– Scheduled clients also gain access to a library of 30+ videos of Dr. Lynema explaining tools and concepts that can be accessed as needed outside of sessions.
_________________________________________________________________________________
18 Years Experience
Online in Dexter, MO (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Dexter, MO (Online Only)
SFBT
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Dexter, MO (Online Only)
SFBT
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
I understand how overwhelming life can feel, having navigated my own challenges and seen firsthand the healing that therapy can bring. In my online private practice, I work with individuals and couples dealing with anxiety, trauma, OCD, life transitions, depression and relationship struggles. Using a compassionate, evidence-based approach, including DBT, CBT, EMDR, Soulution-Focus, Strength based and behavioral strategies, I tailor therapy to meet your unique needs. My goal is to provide a safe, supportive space where you feel truly heard, understood, and empowered to create meaningful change. Healing is possible, and I’m here to walk alongside you every step of the way, right from the comfort of your home.
8 Years Experience
Online in Dexter, MO (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Dexter, MO Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Dexter, MO average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (68%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 68% | Stress |
| 54% | Self Esteem |
| 51% | Loss or Grief |
| 49% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 49% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Christian |