Social Anxiety therapists in Independence, MO
Browse Social Anxiety therapists in Independence, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Social Anxiety many times has its roots in negative early childhood experiences that create negative beliefs like: I'm a failure, being vulnerable gets me hurt, I'm not good enough. As an Internal Family Systems therapist I can help you discover the root causes of your Social Anxiety and resolve them.
13 Years Experience
Online in Independence, MO (Online Only)
Tracy Hadel
Counselor/Therapist, LSCSW
Social anxiety can be lessened with EMDR and cognitive behavioral techniques. Somatic yoga techniques can also help calm the mind and body, and help us become physically more aware of triggers and thoughts that hinder progress.
36 Years Experience
Online in Independence, MO (Online Only)
Kirk Shelton
Licensed Professional Counselor, LPC
Social anxiety can make everyday interactions feel exhausting and overwhelming. Together, we’ll identify the root causes and develop practical strategies using CBT and ACT to shift thought patterns and build confidence in social situations, helping you feel more comfortable in your own skin.
10 Years Experience
Online in Independence, MO (Online Only)
Kieri Olmstead
Marriage and Family Therapist, LMFT
Social anxiety is often less about being around people and more about being seen — and the terror of what they might find if they really look. At Simple Empathy we work with the part of you that monitors, edits and manages every interaction, and we get curious about what it's protecting you from. This isn't exposure therapy disguised as something deeper. It's actual depth work — looking at the story beneath the anxiety, the early experiences that taught you that being visible was dangerous, and building a self that can be seen without bracing for impact.
9 Years Experience
In-Person Near Independence, MO
Online in Independence, MO
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
We specialize in helping clients overcome social anxiety, including fear of judgment, overthinking social interactions, and feeling self-conscious or on edge around others. Many clients find themselves replaying conversations, avoiding certain situations, or feeling exhausted from trying to say or do the “right” thing. Social anxiety can make it difficult to form relationships, speak up, or feel comfortable being yourself. Our approach helps clients understand the roots of their anxiety, build confidence in social situations, and develop a stronger sense of internal security. Over time, clients learn to engage more freely, trust themselves, and feel more at ease in their relationships and daily lives.
19 Years Experience
Online in Independence, MO
Social Anxiety therapists in Independence, MO Statistics
Social Anxiety therapists in Independence, MO average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Christian |