Sports Psychology therapists in Independence, MO
Browse Sports Psychology therapists in Independence, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Independence, MO
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Independence, MO
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Independence, MO
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Does your child struggle with confidence on and off the court? Sports can be an immense source of pressure, and the internal narrative of a young athlete often dictates their performance as much as their physical skill. In my practice, I provide a supportive space to help your child navigate the stressors of competitive sports, manage performance anxiety, and build a resilient sense of self-worth that extends far beyond the final whistle. We will work together to quiet the inner critic, embrace a growth mindset, and ensure that their identity is rooted in personal values rather than just athletic outcomes.
8 Years Experience
Online in Independence, MO (Online Only)
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Independence, MO
Sports Psychology therapists in Independence, MO Statistics
Sports Psychology therapists in Independence, MO average 17 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (46%).
Average years in practice
17 Years Experience
Average cost per session
$236
Accept insurance
23%
Offer sliding scale
54%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Behavioral Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 31% | Integrative Therapy |
| 27% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 50% | Men |
| 42% | Military / Veterans |
| 35% | Christian |
| 31% | Asian |