Anger Management therapists in Jefferson City, Missouri MO
We are proud to feature top rated Anger Management therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Jefferson City, MO Missouri
Anger Mgmt
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Anger Mgmt
LS Associates LLC
Psychologist, Ph.D.
I work with anger as related to post-traumatic stress.
18 Years Experience
Online in Jefferson City, MO Missouri
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Jefferson City, MO Missouri
Anger Management therapists in Jefferson City, Missouri Statistics
Anger Management therapists in Jefferson City, Missouri average 18 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 60% | Young Adult |
| 50% | Teen |
| 26% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 40% | LGBTQ+ |
| 40% | Military / Veterans |
| 26% | Persons with Disabilities |