Cognitive Behavioral Therapy (CBT) therapists in Jefferson City, MO
Browse Cognitive Behavioral Therapy (CBT) therapists in Jefferson City, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Finding the right therapist is important. When you find a therapist who understands your needs and can help you feel comfortable therapy is so much more effective. We will take the time to get to know you. We will help you meet your goals and make the changes you desire.
26 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO
CBT
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
I specialize in helping people who are tired of just "managing" their anxiety or trauma symptoms and are ready for real, lasting change. Many of my clients are high-functioning professionals, working parents, and teens who look like they have it together on the outside but feel overwhelmed, stuck, or exhausted on the inside.I use evidence-based approaches—including EMDR, CBT, and ACT—because I believe you deserve treatment that actually works, not endless sessions of "how was your week?" My style is warm and direct. I'll meet you with compassion and help you build practical skills, but I'll also gently push you toward the growth you're looking for.If you're in Missouri and ready to stop white-knuckling your way through life, I'd love to talk.
13 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO
CBT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Jefferson City, MO (Online Only)
CBT
Meaghan Hill
Licensed Professional Counselor, MAEd, MA, LPC, NCC|Somatic Experience Practitioner
Melanated Healer. I want to support you! I specialize in working with children/adolescents, trauma/PTSD and women’s issues. My target population is Black and Brown women and girls who are wanting to heal from past and present experiences. I believe in allowing clients the autonomy to guide their own healing journey as I provide the necessary support they desire. . As we work together, I will support you during your personal growth, increase your coping skills, and a deeper love of self. My inviting personality will help you feel safe and comfortable to work through your life experiences in a sacred space. I use an integrative approach that will allow for deeper understanding of self, a greater love of self and the life you desire.
8 Years Experience
Online in Jefferson City, MO (Online Only)
CBT
Dr. Steven J. Hanley
Psychologist, Ph.D.
People know me as kind and calm. I have a natural curiosity about the lives of others and how I might be able to help people live fuller, richer emotional lives. I am easy to talk to and can help make life's difficulties more manageable.
23 Years Experience
Online in Jefferson City, MO
Cognitive Behavioral Therapy (CBT) therapists in Jefferson City, MO Statistics
Cognitive Behavioral Therapy (CBT) therapists in Jefferson City, MO average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 50% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 18% | Black / African American |