Perfectionism therapists in Jefferson City, Missouri MO
We are proud to feature top rated Perfectionism therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Perfectionism
Taylor Esworthy
Marriage and Family Therapist, PMFT
Perfectionism often looks like having it all together on the outside but feels exhausting on the inside. I help clients understand the pressure and fear underneath it while learning how to ease self-criticism and build a more compassionate relationship with themselves.
1 Years Experience
Online in Jefferson City, MO Missouri
Perfectionism
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it.
We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.
19 Years Experience
Online in Jefferson City, MO Missouri
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Jefferson City, MO Missouri
Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Jefferson City, MO Missouri
Perfectionism therapists in Jefferson City, Missouri Statistics
Perfectionism therapists in Jefferson City, Missouri average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (64%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 36% | Senior |
| 16% | Children |
Client Focus
| 60% | Women |
| 32% | Men |
| 32% | Military / Veterans |
| 24% | LGBTQ+ |
| 24% | Persons with Disabilities |