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Perfectionism therapists in Kirksville, MO

Browse Perfectionism therapists in Kirksville, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Overland Park, Kansas therapist: Melanie Collins, licensed professional counselor
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Kirksville, MO (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Kirksville, MO (Online Only)
New York City, New York therapist: Lisa Botticelli, psychologist
Perfectionism

Lisa Botticelli

Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.  
5 Years Experience
Online in Kirksville, MO (Online Only)
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Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Perfectionism

Dr. Yuye Zhang

Psychologist, PhD, MSW
Perfectionism can look like high achievement from the outside while feeling exhausting on the inside. If your self-worth has become tied to productivity, achievement, or getting things exactly right, therapy can help you understand where these expectations come from and loosen their hold. We can work toward greater self-compassion, flexibility, and a sense of worth that does not depend on constant performance.  
11 Years Experience
Online in Kirksville, MO (Online Only)
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
Online in Kirksville, MO

Perfectionism therapists in Kirksville, MO Statistics

Perfectionism therapists in Kirksville, MO average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$214

Accept insurance

40%

Offer sliding scale

27%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
31% Motivational Interviewing (MI)
29% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
74% Young Adult
45% Senior
37% Teen
11% Children

Client Focus

52% Women
35% LGBTQ+
31% Men
21% Asian
21% Military / Veterans

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