Stress therapists in Kirksville, MO
Browse Stress therapists in Kirksville, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Kirksville, MO (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Kirksville, MO (Online Only)
Stress
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
We need stress to survive. But we need eustress or "good stress." It's the kind of stress that motivates us to do hard things and find great satisfaction in it. But we also experience distress or "bad stress." It's the kind of stress that sucks the life out of you. One of the great challenges of life is making sure we have enough eustress to motivate us and not too much distress that sucks the life out of us. We help people find balance.
31 Years Experience
Online in Kirksville, MO
Stress
Tracy Hadel
Counselor/Therapist, LSCSW
I utilize a variety of techniques, including yoga, walking therapy, and EMDR to help increase the physical, mental, and spiritual quality of life.
36 Years Experience
Online in Kirksville, MO (Online Only)
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in Kirksville, MO
Stress therapists in Kirksville, MO Statistics
Stress therapists in Kirksville, MO average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 22% | Black / African American |