Anxiety therapists in Lebanon, MO
Browse Anxiety therapists in Lebanon, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Lebanon, MO
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with anxiety, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Lebanon, MO
Dr. Leigh Anne Randa
Psychologist, PhD
Treatment for anxiety and fear: Anxiety and fear are not necessarily negative emotions. When right sized, they have an important place in keeping us safe and urging us into action. However, often our anxiety and fear may become too big and too frequent, paralyzing us instead of benefiting us. Your emotions need not overwhelm you. Dr. Randa will work with you using evidence based therapy to help you resize these emotions.
20 Years Experience
Online in Lebanon, MO
Raber Hamad
Licensed Professional Counselor, MA, NCC, LPC
Anxiety can make it feel like your mind never turns off. Maybe you’re constantly overthinking, second-guessing yourself, or feeling like you have to be in control just to keep everything from falling apart. Your body might be on high alert—tight chest, racing heart, trouble sleeping—like you're always bracing for something to go wrong. Even when things are “fine,” the worry doesn’t stop. It’s exhausting.
You don’t have to live like this. Anxiety isn’t just in your head—it’s your nervous system reacting to stress, fear, and past experiences. Using Internal Family Systems (IFS) and other research-backed approaches, we’ll get to the root of what’s fueling your anxiety, not just manage the symptoms. Together, we’ll help you feel more grounded, calm, and in control—without the constant mental battle.
You deserve peace. Let’s start your journey.
6 Years Experience
Online in Lebanon, MO
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in Lebanon, MO (Online Only)
Anxiety therapists in Lebanon, MO Statistics
Anxiety therapists in Lebanon, MO average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Christian |