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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lemay, MO

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lemay. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Chris Scarberry

Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.  
26 Years Experience
In-Person Near Lemay, MO
Online in Lemay, MO
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.  
19 Years Experience
In-Person Near Lemay, MO
Online in Lemay, MO
Saint Louis, Missouri therapist: Debra Zand, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
In-Person Near Lemay, MO
Online in Lemay, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
In-Person Near Lemay, MO
Online in Lemay, MO
Gallatin, Tennessee therapist: Jason Holland, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jason Holland

Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.  
25 Years Experience
Online in Lemay, MO

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lemay, Missouri Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lemay, Missouri average 17 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (63%), and Depression (63%).

Average years in practice

17 Years Experience

Average cost per session

$197

Accept insurance

43%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

79% Anxiety or Fears
63% Stress
63% Depression
57% Self Esteem
50% Social Anxiety
48% Loss or Grief
45% Trauma and PTSD

Ages Served

95% Adult
71% Young Adult
55% Senior
43% Teen
14% Children

Client Focus

54% Women
34% Men
30% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities