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Perfectionism therapists in Oakville, MO

Browse Perfectionism therapists in Oakville, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Oakville, MO
Online in Oakville, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Oakville, MO
Online in Oakville, MO
Overland Park, Kansas therapist: Melanie Collins, licensed professional counselor
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Oakville, MO (Online Only)
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Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Oakville, MO (Online Only)
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Perfectionism

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Oakville, MO (Online Only)

Perfectionism therapists in Oakville, MO Statistics

Perfectionism therapists in Oakville, MO average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (36%).

Average years in practice

14 Years Experience

Average cost per session

$217

Accept insurance

42%

Offer sliding scale

27%

Gender ID

68% Female
28% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
32% Motivational Interviewing (MI)
29% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
75% Young Adult
46% Senior
36% Teen
10% Children

Client Focus

54% Women
36% LGBTQ+
31% Men
22% Asian
22% Military / Veterans

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