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Perfectionism therapists in Old Jamestown, MO

We are proud to feature top rated Perfectionism therapists in Old Jamestown. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Old Jamestown, MO
Online in Old Jamestown, MO
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Old Jamestown, MO
Online in Old Jamestown, MO
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Perfectionism

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.  
9 Years Experience
Online in Old Jamestown, MO (Online Only)
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Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Old Jamestown, MO
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
Perfectionism

Taylor Esworthy

Marriage and Family Therapist, PMFT
Perfectionism often looks like having it all together on the outside but feels exhausting on the inside. I help clients understand the pressure and fear underneath it while learning how to ease self-criticism and build a more compassionate relationship with themselves.  
1 Years Experience
Online in Old Jamestown, MO

Perfectionism therapists in Old Jamestown, Missouri Statistics

Perfectionism therapists in Old Jamestown, Missouri average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (57%), and Motivational Interviewing (MI) (39%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

32%

Offer sliding scale

39%

Gender ID

74% Female
23% Male
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
39% Motivational Interviewing (MI)
36% Family Systems Therapy
36% Dialectical Behavior Therapy (DBT)
36% Existential / Humanistic Therapy
32% Person-Centered Therapy (Rogerian)

Ages Served

96% Adult
79% Young Adult
43% Teen
43% Senior
18% Children

Client Focus

54% Women
36% LGBTQ+
32% Men
25% Persons with Disabilities
21% Military / Veterans

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