Stress therapists in Ozark, MO
Browse Stress therapists in Ozark, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
5 Years Experience
In-Person Near Ozark, MO
Online in Ozark, MO
Stress
Dr. Jenny Shields
Psychologist
You’re the person everyone else leans on—the fixer, the reliable one, the person who can keep 47 plates spinning even when everything feels like it’s on fire. But the stress you carry quietly can feel incredibly heavy, even if you don’t always let it show. Dr. Shields understands that pressure firsthand—she’s walked through the fire herself. Blending evidence-based approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and practical, honest-to-goodness boundary-setting, she’ll help you figure out what’s fueling your stress, how to genuinely lower the volume on it, and (finally!) let yourself exhale and feel like you again.
12 Years Experience
Online in Ozark, MO
Stress
Joanne A. Petursson
Psychologist, PsyD
Whether its stress from work, activities, home life, or difficult situations, I work with clients to develop stress management skills using CBT, ACT, and mindfulness approaches. My goal is for clients to learn that they have the power to utilize skills to make their stress feel more manageable, or to make changes to improve the stress.
13 Years Experience
Online in Ozark, MO
Stress
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Ozark, MO (Online Only)
Stress
Linda Friedman
Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.
22 Years Experience
Online in Ozark, MO
Stress therapists in Ozark, MO Statistics
Stress therapists in Ozark, MO average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 21% | Christian |