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Perfectionism therapists in Parkville, MO

Browse Perfectionism therapists in Parkville, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in Parkville, MO (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Parkville, MO
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Parkville, MO (Online Only)
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
Online in Parkville, MO
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Parkville, MO

Perfectionism therapists in Parkville, MO Statistics

Perfectionism therapists in Parkville, MO average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

40%

Offer sliding scale

27%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Existential / Humanistic Therapy
32% Person-Centered Therapy (Rogerian)
31% Motivational Interviewing (MI)
29% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
74% Young Adult
44% Senior
39% Teen
11% Children

Client Focus

52% Women
35% LGBTQ+
31% Men
23% Asian
21% Black / African American

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