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Springfield, Missouri therapist: The Joy of You, hypnotherapist
Loss or Grief

The Joy of You

Hypnotherapist, CCHt,CHt, CMHt, NWP, EP, B.Msc
While the grieving process is unique to each individual, there are some common emotions and experiences that people often go through. It's normal to feel a wide range of emotions such as sadness, anger, guilt, confusion, and even numbness. Remember that these feelings are all part of the healing process, and it's important to allow yourself to fully experience and process them. It's also important to take care of yourself during this time. Make sure to prioritize self-care and give yourself permission to grieve in whatever way feels right for you. Surround yourself with loved ones who can provide support and understanding. Consider seeking professional help, such as counseling or therapy, if you feel it would be beneficial. Remember that healing takes time, and there is no set timeline for grieving. It's okay to take things at your own pace and honor your feelings and memories of your loss.  
3 Years Experience
Online in Poplar Bluff, Missouri
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Loss or Grief

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Are you struggling to cope with the effects of loss or grief? I understand the profound impact these challenges can have, and am here to help. With over 24 years of experience, I specialize in supporting individuals navigate the complexities of grief and loss, including long-lasting effects like depression and irritability. I utilize a range of evidence-based treatments, including CBT, A.R.T., and EMDR, to help you heal constructively, manage difficult emotions, equip you with the tools to cope with sadness, anger, and other challenging feelings, and regain a sense of control. I can help empower you to navigate the healing process and improve your well-being. If you're ready to begin healing and embrace a life with greater peace and resilience, reach out to me today for a free consultation.  
26 Years Experience
Online in Poplar Bluff, Missouri
Santa Fe, New Mexico therapist: Dr. Amanda Roberts, psychologist
Loss or Grief

Dr. Amanda Roberts

Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
The cornerstone of good grief therapy is compassion, patience and an acknowledgement that the each person has their own unique pathway through the grief process. There is no one size fits all for grief.  
39 Years Experience
Online in Poplar Bluff, Missouri
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Loss or Grief

Richard Scott, Ph.D.

Psychologist, Ph.D.
Losing someone you love and care about can impact every facet of your life. Grief and loss can sometimes be complex and confusing. One day you may feel good and the next day you may be unable to manage your emotions. Every person experiences grief differently based on their lived experiences and a number of factors. If you're struggling with a loss, therapy can be a very helpful place to talk about your emotions and find ways to cope effectively with complicated emotions. Please give therapy a chance to help you recover from a loss and heal in a way that will be best for your mental health and well-being.  
18 Years Experience
Online in Poplar Bluff, Missouri
Durham, Connecticut therapist: Debra Nelson, psychologist
Loss or Grief

Debra Nelson

Psychologist, Psy.D.
Grief is such a unique and individual experience. Whether you are coping with the death of a loved one, loss of a relationship, friend, family member, or job, loss can be a profound experience. Through therapy, you will have a safe space to explore these feelings. There is no right way to grieve and many people have a myriad of feelings that go along with the grief, including anger, guilt, shame, sadness, regret, or relief. We can explore all of these while you learn some coping skills to better manage your loss.  
21 Years Experience
Online in Poplar Bluff, Missouri