Stress therapists in Poplar Bluff, MO
Browse Stress therapists in Poplar Bluff, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
We specialize in helping clients manage stress that comes from demanding careers, relationships, parenting, and the constant pressure to keep up with daily life. Many clients feel mentally and physically exhausted, overwhelmed by responsibilities, or stuck in a state of constant tension. Over time, chronic stress can affect sleep, mood, focus, and overall well-being. Our approach helps clients understand the sources of their stress, develop healthier coping strategies, and strengthen their ability to respond rather than react. Therapy supports clients in creating more balance, improving emotional regulation, and feeling calmer, clearer, and more in control of their lives.
19 Years Experience
Online in Poplar Bluff, MO
Stress
Andrew D. Sapp
Psychologist, PhD
A holistic approach is helpful to identifying stressors, how to handle them, and having healthier self-talk and a healthy lifestyle. Cognitive Behavioral Therapy, relaxation techniques, progressive muscle relaxation, and guided imagery can all be helpful for stress reduction. Coping skills, setting boundaries, saying no, and taking action in practical ways can help people regain control of their life and get stress under control.
20 Years Experience
Online in Poplar Bluff, MO (Online Only)
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
4 Years Experience
Online in Poplar Bluff, MO
Stress
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Stress is often the reason people finally seek therapy — and we’re glad you’re here. Whether it’s the kind of stress that’s built up over years or a recent event that pushed you to your edge, we’ll help you sort through it, set boundaries, and find strategies that actually help. You don’t have to “just deal with it” anymore.
8 Years Experience
Online in Poplar Bluff, MO
Stress
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
I have expertise treating stress, particularly as it relates to the cyclical impact on health/illness and healthcare provider wellness. I have worked for almost two decades supporting individuals in coping with stress as it relates to health.
I have also provided workshops to healthcare providers groups about coping with stress as well as conducted support groups to healthcare providers during COVID.
I also have particular expertise coping with stress in the context of perinatal mental health.
20 Years Experience
Online in Poplar Bluff, MO (Online Only)
Stress therapists in Poplar Bluff, MO Statistics
Stress therapists in Poplar Bluff, MO average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Integrative Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |