Perfectionism therapists in Saint Charles, Missouri MO
We are proud to feature top rated Perfectionism therapists in Saint Charles. We encourage you to review each profile to find your best match.
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
In-Person Near Saint Charles, MO
Online in Saint Charles, MO Missouri
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Saint Charles, MO Missouri
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Saint Charles, MO Missouri (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Saint Charles, MO Missouri
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Pathways Counseling KC has the utmost respect for individuals who choose to begin therapy. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. We will help you explore old patterns, heal wounds from the past, and teach the skills needed to build the life and relationships that you are seeking. We understand that finding a therapist can be an intimidating and scary process. We're here to make that process easier
10 Years Experience
Online in Saint Charles, MO Missouri
Perfectionism therapists in Saint Charles, Missouri Statistics
Perfectionism therapists in Saint Charles, Missouri average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (60%), and Existential / Humanistic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 43% | Teen |
| 43% | Senior |
| 20% | Children |
Client Focus
| 47% | Women |
| 33% | LGBTQ+ |
| 30% | Men |
| 23% | Persons with Disabilities |
| 20% | Black / African American |