Compassion-Focused Therapy (CFT) therapists in Saint Joseph, MO
Browse Compassion-Focused Therapy (CFT) therapists in Saint Joseph, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Saint Joseph, MO
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Saint Joseph, MO
CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Saint Joseph, MO (Online Only)
CFT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I’m here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals with a safe space to be vulnerable, explore a greater sense of authenticity, address life concerns and improve self-care. My intuitive and inclusive style may also help you to feel seen, safe, and invited toward possibilities. I also specialize in supporting persons who identify as Empaths, Highly Sensitive and/or Neurodivergent.
17 Years Experience
Online in Saint Joseph, MO (Online Only)
CFT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Saint Joseph, MO (Online Only)
Compassion-Focused Therapy (CFT) therapists in Saint Joseph, MO Statistics
Compassion-Focused Therapy (CFT) therapists in Saint Joseph, MO average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (72%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 72% | Depression |
| 71% | Stress |
| 59% | Self Esteem |
| 55% | Trauma and PTSD |
| 48% | Women's Issues |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 41% | Senior |
| 36% | Teen |
| 12% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 40% | Men |
| 24% | Black / African American |
| 22% | Hispanic / Latino |