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Highly Sensitive Person therapists in Webster Groves, MO

We are proud to feature top rated Highly Sensitive Person therapists in Webster Groves. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Debra Zand, psychologist
Highly Sensitive Person

Debra Zand

Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.  
26 Years Experience
In-Person Near Webster Groves, MO
Online in Webster Groves, MO
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
Highly Sensitive Person

Taylor Esworthy

Marriage and Family Therapist, PMFT
If you feel things deeply, get overwhelmed easily, or have been told you’re too much, you are not alone. I help clients understand and honor their sensitivity while also building boundaries, regulation skills, and self-trust so it starts to feel like a strength instead of something you have to hide.  
1 Years Experience
Online in Webster Groves, MO
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Highly Sensitive Person

Dr. Jenny Shields

Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.  
12 Years Experience
Online in Webster Groves, MO
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Highly Sensitive Person

Owelleth Mental Health

Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.  
10 Years Experience
Online in Webster Groves, MO
Olympia, Washington therapist: Tara Murphy, psychologist
Highly Sensitive Person

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Webster Groves, MO (Online Only)

Highly Sensitive Person therapists in Webster Groves, Missouri Statistics

Highly Sensitive Person therapists in Webster Groves, Missouri average 19 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

19 Years Experience

Average cost per session

$204

Accept insurance

44%

Offer sliding scale

36%

Gender ID

67% Female
33% Male

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

52% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
48% Person-Centered Therapy (Rogerian)
44% Somatic Therapy
44% Existential / Humanistic Therapy
44% Psychodynamic Therapy
40% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
64% Young Adult
60% Senior
44% Teen
16% Children

Client Focus

52% Women
44% LGBTQ+
32% Military / Veterans
32% Persons with Disabilities
28% Men