Anger Management therapists in West Plains, MO
Browse Anger Management therapists in West Plains, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for anger management that is based on your specific goals. I draw on evidence-based approaches for anger management, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in West Plains, MO (Online Only)
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in West Plains, MO
Anger Mgmt
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop better coping skills for anger.
19 Years Experience
Online in West Plains, MO
Anger Mgmt
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in West Plains, MO
Anger Mgmt
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
Online in West Plains, MO
Anger Management therapists in West Plains, MO Statistics
Anger Management therapists in West Plains, MO average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 62% | Senior |
| 58% | Young Adult |
| 48% | Teen |
| 25% | Children |
Client Focus
| 51% | Men |
| 45% | Women |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 26% | Christian |