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Find a Therapist in Missouri

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Missouri

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Missouri. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
In-Person in Saint Louis, MO 63108
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.  
19 Years Experience
Online in Missouri
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Chris Scarberry

Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.  
26 Years Experience
In-Person in Saint Louis, MO 63109
In-Person in Saint Louis, MO 63109
Online in Illinois, Missouri
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Taylor Esworthy

Marriage and Family Therapist, PMFT
Hi, I’m Taylor. If you’ve found your way here, something in your life might feel heavier than it looks on the outside. Maybe you’re showing up for everyone else while running on empty, feeling stuck in relationship patterns, or navigating a transition that’s left you unsure of who you are. In therapy, you don’t have to have it all together, you just get to be human. I work with teens, adults, couples, and families to create a space where you feel supported, understood, and able to move toward meaningful, lasting change.  
1 Years Experience
In-Person in Kansas City, MO 64153
Online in Missouri
Kansas City, Missouri therapist: Jaggard Counseling, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Jaggard Counseling

Licensed Professional Counselor, LPC, LCPC
***New Clients Welcome!*** Questioning your place in this world? Exploring your identity? Searching for meaning? Navigating complicated relationships? Therapy can help with that! I utilize a variety of approaches including Cognitive Behavioral Therapy, EMDR, and Mindfulness. My passion is working with people who are struggling with Compulsory Heterosexuality, Asexuality/Aromanticism, Navigating Polyamory/CNM/Open Relationships, and Doomerism/Nihilism. My practice provides a respectful, safe, and inclusive space to figure out our stuff so you can live the joyful and meaningful life you deserve.  
10 Years Experience
In-Person in Kansas City, MO 64113
Online in Kansas, Missouri

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