Anger Management therapists in Havre, Montana MT
Havre Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$205
Gender ID
| 57% |
Male |
|
| 43% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Anger Management therapists in Havre. We encourage you to review each profile to find your best match.
Anger Management
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in Havre, MT Montana
Anger Management
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If your anger feels out of control or is affecting your relationships, I can help. We’ll explore the root causes of your anger, build emotional regulation skills, and develop healthier ways to express and manage difficult feelings.
17 Years Experience
Online in Havre, MT Montana (Online Only)
Anger Management
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
Online in Havre, MT Montana
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Havre, MT Montana (Online Only)
Anger Management
Christina Fay, Psy.D.
Psychologist, Psy.D.
Anger is approached as an emotion that is necessary and normal in human life. Just like any emotion, if it occurs for longer or more frequent than is appropriate and creates significant distress or disfunction in relationships, job, or other areas of life then we can work on identifying the sources, triggers, and/or practicing skills to regulate emotional responses when they are inappropriate to the situation. Anger Management can often times be a briefer treatment or may be a part of other treatment processes (such as anxiety, ADHD, trauma, grief, cognitive decline, etc.).
17 Years Experience
Online in Havre, MT Montana