Anxiety therapists in Helena Valley Southeast, Montana MT
Helena Valley Southeast Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
We are proud to feature top rated Anxiety therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
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Tony D Silva
Licensed Professional Counselor, MS, LCPC
Fear is part of the human experience that we all share. It is there as a natural alarm system and protection. It gives us important information. When fears become so loud that they overwhelm us with their message they no longer create caution but chaos in our bodies and minds. Anxiety becomes the fear of future possibilities. For most people the experience is both somatic and psychological. I often help clients understand at a deep level that changing their orientation to the problem has more "potential" than changing the problem itself.
12 Years Experience
Online in Helena Valley Southeast, MT Montana
Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading
Life Coach, Family Constellation / Systemic Therapy /systemic Tarot
I help clients gently uncover the root causes of anxiety and fears through a soul-centred, trauma-informed approach. By combining Family Constellation Therapy, energy healing, and intuitive guidance, we release inherited emotional patterns and restore a sense of safety within the body and spirit. My work empowers you to move beyond survival mode and reconnect with inner peace, clarity, and trust in life
11 Years Experience
Online in Helena Valley Southeast, MT Montana
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
Online in Helena Valley Southeast, MT Montana
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety or worry that impact daily life or relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate this in adaptive ways.
9 Years Experience
Online in Helena Valley Southeast, MT Montana