Somatic therapists in Helena Valley Southeast, Montana MT
Helena Valley Southeast Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 71% | Stress |
| 71% | Self Esteem |
| 66% | Loss or Grief |
| 63% | Depression |
| 49% | Women's Issues |
We are proud to feature top rated Somatic therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
Somatic Therapy
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
Online in Helena Valley Southeast, MT Montana
Somatic Therapy
Jackie Williams
Marriage and Family Therapist, PhD
Living with a recent loss or medical diagnosis and wondering if you'll ever feel like yourself again? These challenges can cause so much suffering. Our friends and family try to support us, but we can often feel like no one really gets it or we're too much. I want you to feel the relief of being understood and not having to put on a brave face or pretend you're OK. I want you to feel safe to talk about the hardest things with me and know that I can help guide you through the dark times and help you feel hope for the future. I want you to know that there is nothing wrong with you and that you can feel like yourself again.
21 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Somatic Therapy
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Somatic Therapy
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Somatic Therapy
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
You're here because you're feeling stressed, stuck, or simply wanting to grow—and I’m here to help. Together, we will navigate the internal and external challenges you’re facing, so you can move through them with greater ease and clarity. In our work, your feelings, process, and perspective will be validated and supported in a safe, compassionate space. And sometimes, we don’t always see or understand what we truly need. My approach to therapy helps you develop the skills to navigate relational and emotional challenges while deepening your understanding of what may be missing and how to meet those needs. Life is already hard enough—you don’t have to do it alone. I’m here to offer you a safe, skillful, and supportive space so you don’t have to.
18 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)