Female therapists in Helena, Montana MT
Helena Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 91% |
Female |
|
| 6% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 58% | Stress |
| 51% | Trauma and PTSD |
| 47% | Women's Issues |
| 47% | Loss or Grief |
| 46% | Self Esteem |
We are proud to feature top rated Female therapists in Helena. We encourage you to review each profile to find your best match.
Female
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Helena, MT Montana (Online Only)
Female
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Helena, MT Montana
Female
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see. I believe that the quality of the therapist/client relationship is paramount to effective therapy. Because of this, I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you.
36 Years Experience
Online in Helena, MT Montana
Female
Robyn Harris
Psychologist, Psy.D.
Feeling stuck in cycles of anxiety, intrusive thoughts, second-guessing, and endless “what if” spirals—or burned out from the stress of high expectations and carrying the mental load—can be overwhelming and exhausting. On the outside, you probably look like you’ve got everything together, but on the inside, you may feel like a mess. Whether you’re a new parent, recently graduated from college, going through a relationship change, or simply feeling stuck, I use evidence-based therapy, including CBT, ERP, and mindfulness, to help you reclaim your life, reconnect with your values, and build skills for long-term well-being.
10 Years Experience
Online in Helena, MT Montana (Online Only)
Female
Amanda Kutz
Psychologist, PhD
My goal in my practice is to help you understand yourself more fully and move your life in the direction of meaning and purpose.
10 Years Experience
Online in Helena, MT Montana