Interpersonal Therapy (IPT) therapists in Helena, Montana MT
Helena Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 61% | Stress |
| 57% | Self Esteem |
| 57% | Trauma and PTSD |
| 47% | Loss or Grief |
| 44% | Social Anxiety |
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Helena. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus a implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
3 Years Experience
Online in Helena, MT Montana (Online Only)
Interpersonal Therapy (IPT)
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Helena, MT Montana
Interpersonal Therapy (IPT)
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see. I believe that the quality of the therapist/client relationship is paramount to effective therapy. Because of this, I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you.
36 Years Experience
Online in Helena, MT Montana
Interpersonal Therapy (IPT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Helena, MT Montana (Online Only)
Interpersonal Therapy (IPT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Helena, MT Montana (Online Only)