Women's Issues therapists in Helena, Montana MT
Helena Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$213
Gender ID
| 85% |
Female |
|
| 11% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 31% | Multicultural Therapy |
| 30% | Family Systems Therapy |
We are proud to feature top rated Women's Issues therapists in Helena. We encourage you to review each profile to find your best match.
Women's Issues
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Helena, MT Montana
Women's Issues
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Let's talk truth. As a function of the culture in which we find ourselves today, it is an undeniable fact that in general men and women are not treated the same. We do not have the same struggles. We are not trained or educated in the same ways. We have been conditioned to perceive things differently. That is not to negate individual perspectives, talents, abilities, situations or experiences. We're all different, and yet we live in this culture which has an effect on us and we an effect on it. I've coached hundreds of women using tools designed specifically for women to help you answer your callings and claim your power to play as big as you want. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. When I was introduced to these tools, I saw my life in a new way. I came to understand my own behavior and the behaviors of many of the women around me in a way that made so much more sense. I am so proud to introduce this work and its tools to other women who want to play bigger in their own lives. Introductory chats are free of charge, so what's stopping you from scheduling one right now?
7 Years Experience
Online in Helena, MT Montana (Online Only)
Women's Issues
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Women often carry the weight of "doing it all" while feeling like they are "not enough" in any one category. At Congruent Relationships, we provide a dedicated space to peel back the layers of societal expectations, caregiving burnout, and the "perfectionism trap." Our goal is to help you move from a life of constant performance to one of true congruence—where your boundaries, your needs, and your identity finally take center stage.
12 Years Experience
Online in Helena, MT Montana
Women's Issues
Dr. Amana Carvalho
Psychologist, Psy.D.
Therapy can help women address challenges related to gender roles, discrimination, and life transitions. It provides support for healing from trauma, managing mental health issues, and navigating relationship or identity concerns. Through a safe, supportive space, therapy fosters empowerment, self-awareness, and emotional resilience.
20 Years Experience
Online in Helena, MT Montana (Online Only)
Women's Issues
Jean-Marie Bottequin
Life Coach, WAPP
Woman: Fight your urge for perfectionism! Many women suffer from the compulsion to deliver even better results. There is nothing wrong with that in principle, but it often leads to delays and excessive workloads. In order for women to get into leadership positions, they have to leave perfectionism at home and learn to sometimes just be content.
Perceive your inner family
By establishing contact and this communication with our body, we create the prerequisite for a serious change in the way we treat ourselves. We trace our prohibitions in order to be able to give permission where we have been restricted up to now. Let us now look at those parts of ourselves that restrict us: we find them in our inner family.
Strengthen your own personality in the long term
On the basis of a fairy tale ("The Seal Woman"), we work out the gaps and pitfalls of our own personality in a playful way, step by step.
Through various exercises and role plays, the female participants become aware of their own identity.
The goal is to return to the origin, to the natural "wild" nature of the woman.
The further goal is to learn to be independent and to determine one's own life, both in good and difficult times.
We know sentences like: "Be modest; adapt yourself; don't think too much; don't get the idea of getting out of line; be kind and say yes, even if it hurts and if you are almost choking on the word...".
To follow such a loveless value system in our society leads to extreme inner conflict.
"If we give up our true needs to exchange ourselves for the comfort of a golden cage, we will be grafted with the views of the dried-up old perfectionists". (Clarissa Pinkola Estès)
Your benefit
- to be able to distinguish the important from the urgent
- follow one's own nature
- remain authentic
- stay mentally healthy to be able to act effectively
"A woman hungry for her true soul life may appear elegant and well-fed from the outside, but inside she is a wide open throat with pleadingly outstretched arms and claws". (Clarissa Pinkola Estès)
22 Years Experience
Online in Helena, MT Montana