Women's Issues therapists in Helena, MT
Browse Women's Issues therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Women's Issues
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Women often carry many roles—caregiver, professional, partner—and the pressure can take a toll. At Balance, providers like Janene Szpak, DNP, PMHNP-BC, specialize in supporting women through the unique challenges they face, from mood changes tied to hormonal shifts to the stress of balancing family and career.
Janene’s approach is rooted in listening first and creating treatment plans that reflect each woman’s real life. Whether it’s postpartum struggles, perimenopause, or the weight of daily expectations, Balance providers offer compassionate, evidence-based care to help women feel understood and supported
31 Years Experience
Online in Helena, MT (Online Only)
Women's Issues
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with women navigating the impacts of patriarchal oppression, gendered trauma, and societal pressures that can affect self-worth, relationships, and emotional well-being. Using a trauma-informed, compassionate approach, I support clients in reclaiming their power, building healthy boundaries, and reconnecting with their inner strength, resilience, and authentic voice. Together, we explore patterns shaped by culture, history, and personal experience, creating space for empowerment, healing, and self-discovery.
11 Years Experience
Online in Helena, MT
Women's Issues
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I feel it is different speaking to a male therapist about women's issues, specifically in that you then have to explain yourself more deeply. I cannot simply say "yes, I get it." By sharing the female experience aloud, it forces us to examine the difficulties and complexities from a different lens. I can offer more traditionally "masculine" viewpoints that can shift the way you approach or think about certain problems. So many women struggle with relationships with men in their life (Fathers, partners), that having a different type of open and supportive conversation with a man can be transformative. And, when there is distress in those relationships, we can role play and practice how the communication could go differently next time.
19 Years Experience
Online in Helena, MT
Women's Issues
Emily Blitz
Psychologist, PsyD
Women’s experiences are often shaped by complex layers of early relationships, internalized expectations, and relational patterns that influence identity, self-worth, and connection. As a Licensed Clinical Psychologist and Perinatal Mental Health Certified (PMH-C) clinician, I have extensive experience supporting women across life stages. My work draws on private practice, a full-time clinical internship at a transitional housing program for formerly incarcerated women, and a background in women’s studies, allowing me to approach each woman’s experience with understanding, empathy, and attention to both emotional and relational well-being. In our work, we explore these dynamics in a supportive, reflective space, attending to both conscious feelings and the unconscious processes that may influence us. Approached with curiosity and respect, this work can foster deeper self-understanding, emotional integration, and a stronger sense of agency in your life.
12 Years Experience
Online in Helena, MT (Online Only)
Women's Issues
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and depression. I also have a passion working with high achieving females and young women learning to navigate all life demands. It's not easy to juggle all the things that you have going on and sometimes a cheerleader on your side or someone to help navigate the journey can make all the difference. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Helena, MT
Women's Issues therapists in Helena, MT Statistics
Women's Issues therapists in Helena, MT average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 85% |
Female |
|
| 10% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Multicultural Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 73% | Women |
| 49% | LGBTQ+ |
| 37% | Men |
| 27% | Black / African American |
| 27% | Hispanic / Latino |