Stress therapists in Lewistown, Montana MT
Lewistown Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 30% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Stress therapists in Lewistown. We encourage you to review each profile to find your best match.
992">
Dr. Cara Bussell, PhD, LLC
Psychologist
Stress can build up over time or come on suddenly, affecting your mood, health, focus, and relationships. I work with adults who are feeling overwhelmed by responsibilities, life transitions, caregiving, or ongoing pressure. In therapy, we create space to slow down, gain clarity, and develop tools to manage stress more effectively. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and psychoeducation to help clients feel more grounded and resilient. If stress is interfering with your daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Lewistown, MT Montana (Online Only)
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Lewistown, MT Montana
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Lewistown, MT Montana (Online Only)
Yoendry Torres
Psychologist, Psy.D.
In the world of high-stakes leadership, stress is often seen as a prerequisite for success, but it doesn't have to lead to burnout. Drawing from my decade of experience as a C-suite executive and entrepreneur, I help high performers navigate the immense pressure of decision-making and responsibility. We use an integrative approach to move you from a state of constant 'survival mode' to one of strategic clarity. By blending CBT with mindfulness, we develop the emotional regulation needed to manage the demands of leadership without sacrificing your well-being.
17 Years Experience
Online in Lewistown, MT Montana
Individual and Couples Therapy
Psychologist, PhD
Stress is inevitable, suffering is options. Learn effective ways to manage the stress that life throws at you.
25 Years Experience
Online in Lewistown, MT Montana