Postpartum Depression therapists in Missoula, Montana MT
Missoula Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$211
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 31% | Behavioral Therapy |
We are proud to feature top rated Postpartum Depression therapists in Missoula. We encourage you to review each profile to find your best match.
Postpartum Depression
Dr Rachel Spero-Hoy
Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT).
CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia.
CBT for Depression (CBT-D) - (Approximately 16 sessions)
Helps people identify/change negative thinking patterns/behaviors that contribute to depression. Core elements of CBT for Depression include: identifying negative thinking patterns, developing coping strategies, behavioral activation, and problem-solving skills
Interpersonal Therapy for Reproductive Mental Health (IPT for RMH) -
IPT focuses on improving interpersonal relationships to improve mental health. Core elements of IPT include: helping individuals navigate the significant changes in roles and responsibilities associated with parenthood, addressing relationship issues with your support network that contributes to emotional distress, assisting individuals in coping with grief and loss, and helping individuals develop and maintain supportive social connections.
IPT for Reproductive Mental Health specifically addresses the unique interpersonal challenges that arise during pregnancy, childbirth, and postpartum periods. IPT is well-suited to treat postpartum depression or anxiety, improving emotional well-being, and overall quality of life.
11 Years Experience
Online in Missoula, MT Montana (Online Only)
Postpartum Depression
Dr. Jillian Neill
Psychologist, PhD, Licensed Psychologist
No one tells you how challenging the transition to parenthood can be. When I became a mother, I realized all of the various pushes and pulls this role places on you, the shifts and changes that happen to your identity, and the societal pressures mothers often feel. With both lived experience and extensive training in postpartum mental health issues, I meet mothers where they are and help them move through this transition with compassion, humor, and gentleness.
10 Years Experience
Online in Missoula, MT Montana (Online Only)
Postpartum Depression
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Missoula, MT Montana
Postpartum Depression
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
New motherhood isn’t always joyful — and that’s okay. I help new parents manage postpartum depression, anxiety, and identity shifts with compassion, understanding, and practical support.
17 Years Experience
Online in Missoula, MT Montana (Online Only)
Postpartum Depression
Rachael Keyser, PsyD
Psychologist, PsyD
The transition into motherhood can bring a mix of joy and difficulty, and postpartum depression is more common than many realize. I work with new mothers to address feelings of isolation, sadness, and overwhelm, offering therapeutic support and practical strategies to regain emotional balance and well-being.
4 Years Experience
Online in Missoula, MT Montana