Self Esteem therapists in Missoula, Montana MT
Missoula Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Interpersonal Therapy (IPT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 29% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Self Esteem therapists in Missoula. We encourage you to review each profile to find your best match.
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Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in Missoula, MT Montana (Online Only)
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Self esteem, or the lack thereof, evolved from our earliest experiences in life, as we made sense of ourselves in relationship to others. Unfortunately, the most important people in our early lives didn't always know how significant they would be in how they influenced the young developing children around them. Additionally, our own "messages to self" began before we were mentally and emotionally evolved. Fortunately, self esteem is malleable and we do not need to accept what we once believed about our own worth. Undoing this however, often requires a therapist skilled in the art of empowerment. My practice is named EMPOWER because I always seek to elevate your self esteem whether it is the focus of our conversations or not.
12 Years Experience
Online in Missoula, MT Montana
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Missoula, MT Montana (Online Only)
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.
22 Years Experience
Online in Missoula, MT Montana (Online Only)
Amy Look
Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.
7 Years Experience
Online in Missoula, MT Montana (Online Only)