Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitefish, Montana MT
Whitefish Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Stress |
| 68% | Depression |
| 56% | Self Esteem |
| 52% | Loss or Grief |
| 50% | Social Anxiety |
| 50% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitefish. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
Online in Whitefish, MT Montana
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Whitefish, MT Montana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Whitefish, MT Montana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Whitefish, MT Montana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jen Schager
Psychologist, PsyD, HSP
I strongly believe that every person has the capacity to change; no one is too broken, too "messed up," or "too much." Whether you are dealing with chronic illness, ADHD, OCD, or in the trenches of motherhood - I've got your back and I'm here to walk with you while we figure it out together. If you're looking for a compassionate yet honest therapy experience with a psychologist who shows up as a real human, not a robot - I'm your gal!
6 Years Experience
Online in Whitefish, MT Montana (Online Only)