Bipolar Disorder therapists in Columbus, NE
Browse Bipolar Disorder therapists in Columbus, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bipolar
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Columbus, NE (Online Only)
Bipolar
Reiss Psychology Services, PLLC
Psychologist, PsyD
With people navigating bipolar disorder, I focus heavily on teaching emotional regulation skills, helping them recognize early warning signs of mood shifts and build concrete tools to manage intense emotions before they escalate.
10 Years Experience
Online in Columbus, NE
Bipolar
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for teens and adults, in person or telehealth, a couple virtual therapists available
12 Years Experience
Online in Columbus, NE
Bipolar
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for bipolar disorder is focused on helping individuals manage mood swings and maintain emotional stability. Key interventions include Cognitive Behavioral Therapy (CBT), which helps identify and change negative thought patterns, and psychoeducation, which provides a deeper understanding of the disorder. Developing a consistent daily structure and routine is crucial for stabilizing mood, while increasing awareness of mood cycles helps identify early warning signs of shifts. We also emphasize general self-care practices to improve overall well-being. The goals of therapy are to empower you with tools to manage mood fluctuations, build emotional resilience, improve daily functioning, and enhance your quality of life. With the right support, therapy can help you maintain a balanced, fulfilling life despite the challenges of bipolar disorder.
12 Years Experience
Online in Columbus, NE
Bipolar
Thomas Quinlan
Psychologist, PhD, LP
With over a decade of experience working with the Department of Veterans Affairs, I’ve supported people living with bipolar disorder, substance use, and those exploring areas of self-identity.
11 Years Experience
Online in Columbus, NE (Online Only)
Bipolar Disorder therapists in Columbus, NE Statistics
Bipolar Disorder therapists in Columbus, NE average 18 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (42%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$215
Accept insurance
60%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 60% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 46% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 32% | Persons with Disabilities |