Life Transitions therapists in Hastings, Nebraska NE
We are proud to feature top rated Life Transitions therapists in Hastings. We encourage you to review each profile to find your best match.
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Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Hastings, NE Nebraska
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Hastings, NE Nebraska
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Hastings, NE Nebraska
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Many of the women I work with are navigating major shifts such as becoming a mother, adjusting to life after having a baby, or experiencing changes in career direction and identity. Even positive transitions can bring uncertainty, stress, or a feeling that you’ve lost touch with parts of yourself. Therapy with me provides a supportive space to slow down, process what you’re experiencing, and gain clarity about this next chapter. Together we work to understand the emotions that arise during times of change and develop practical ways to move forward with greater confidence, balance, and a stronger sense of direction.
13 Years Experience
Online in Hastings, NE Nebraska
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
Online in Hastings, NE Nebraska
Life Transitions therapists in Hastings, Nebraska Statistics
Life Transitions therapists in Hastings, Nebraska average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Psychodynamic Therapy (46%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Family Systems Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Motivational Interviewing (MI) |
Ages Served
| 92% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 35% | Military / Veterans |
| 27% | Hispanic / Latino |