Life Transitions therapists in Hastings, Nebraska NE
We are proud to feature top rated Life Transitions therapists in Hastings. We encourage you to review each profile to find your best match.
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Hastings, NE Nebraska
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Hastings, NE Nebraska (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Hastings, NE Nebraska
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Hastings, NE Nebraska (Online Only)
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Hastings, NE Nebraska
Life Transitions therapists in Hastings, Nebraska Statistics
Life Transitions therapists in Hastings, Nebraska average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
24%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 24% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 45% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 66% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 28% | Black / African American |