Cognitive Behavioral Therapy (CBT) therapists in Lincoln, Nebraska NE
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Lincoln. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
Online in Lincoln, NE Nebraska
Cognitive Behavioral Therapy (CBT)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Lincoln, NE Nebraska (Online Only)
Cognitive Behavioral Therapy (CBT)
Mary Vanderplow
Psychologist, Psy.D.
I have the expertise to help clients find their way to a life that doesn't revolve around food, weight, and appearance. There is a path to recovery for every individual and I take the time to get to know each and every client and give them the personal care they need and deserve. It is important to me that my clients don't feel like a number, that each client feels seen, heard, and validated through the therapeutic process.
21 Years Experience
Online in Lincoln, NE Nebraska (Online Only)
Cognitive Behavioral Therapy (CBT)
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults let go of what's holding them back from thriving, being themselves, and fully living. Some common issues I address with clients include overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help to create more peace and joy at home for parents who are feeling defeated. Sessions go beyond traditional talk therapy to address deeper work for lasting change. I offer a gentle, direct approach. If you are ready to release what has been holding you back, send an email to get started!
14 Years Experience
Online in Lincoln, NE Nebraska (Online Only)
Cognitive Behavioral Therapy (CBT)
Neena Nellori
Psychologist, Licensed Psychologist
I practice a solution focussed approach. We will work together in increasing your insight, responsibility and problem solving in addressing your difficult patterns. During this process , we will address your willingness to change and develop strategies to tackle dysfunctional choices.
18 Years Experience
Online in Lincoln, NE Nebraska (Online Only)
Lincoln is home to the University of Nebraska and serves as Nebraska's state capital, giving it a demographic character — young, educated, and government-oriented — that generates consistent demand for therapists working with academic stress, young adult identity, and the pressures of public service careers. The city has a growing Sudanese, Somali, and Latino refugee and immigrant community that creates meaningful demand for culturally informed and multilingual therapists who work with resettlement stress and cross-cultural family dynamics. Bryan Health and CHI Health provide institutional mental health resources alongside a private practice community. Lincoln's relative affordability and tight-knit community character give it a therapy culture that values accessibility and practical, evidence-based approaches.
Cognitive Behavioral Therapy (CBT) therapists in Lincoln, Nebraska Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lincoln, Nebraska average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (75%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 75% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 45% | Social Anxiety |
| 45% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 25% | Military / Veterans |
| 17% | Black / African American |