Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln, Nebraska NE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Lincoln, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Lincoln, NE Nebraska (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Lincoln, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT)
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Lincoln, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT)
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
At ScienceWorks Behavioral Healthcare, we specialize in evidence-based therapy and psychological assessment for complex, co-occurring mental health conditions, with a focus on ADHD, autism, OCD, trauma, insomnia, and chronic illness. Our psychologist-led team understands that many clients come to us after years of feeling misunderstood, misdiagnosed, or stuck in treatments that didn’t quite fit.
We take a neuroaffirming, science-informed approach, recognizing that your brain, identity, and lived experience all matter. Rather than applying one-size-fits-all therapy, we work collaboratively to understand your unique “neurotype” and build a personalized plan that supports real, sustainable change.
Our services are designed for individuals whose challenges are often interconnected—because conditions like ADHD, autism, trauma, and OCD rarely occur in isolation. Through comprehensive assessments, specialized therapies (ERP, ACT, CBT, EMDR, CBT-I), and executive function coaching, we help you gain clarity, reduce distress, and build practical skills for everyday life.
ScienceWorks offers secure telehealth services across California and PSYPACT-participating states, making expert care more accessible wherever you are. We also coordinate with prescribers and other providers when needed, creating a more integrated and effective treatment experience.
Our practice was founded by Dr. Kiesa Kelly, a clinical psychologist and former professor, whose work is grounded in both research and lived experience. This perspective shapes our commitment to providing care that is not only evidence-based, but also compassionate, affirming, and deeply human.
If you’re looking for therapy that truly understands complexity—and helps you move toward clarity, confidence, and meaningful change—we’re here to help.
20 Years Experience
Online in Lincoln, NE Nebraska (Online Only)
Lincoln is home to the University of Nebraska and serves as Nebraska's state capital, giving it a demographic character — young, educated, and government-oriented — that generates consistent demand for therapists working with academic stress, young adult identity, and the pressures of public service careers. The city has a growing Sudanese, Somali, and Latino refugee and immigrant community that creates meaningful demand for culturally informed and multilingual therapists who work with resettlement stress and cross-cultural family dynamics. Bryan Health and CHI Health provide institutional mental health resources alongside a private practice community. Lincoln's relative affordability and tight-knit community character give it a therapy culture that values accessibility and practical, evidence-based approaches.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln, Nebraska Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln, Nebraska average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (62%), and Depression (62%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 53% | Self Esteem |
| 47% | Social Anxiety |
| 45% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 32% | Military / Veterans |
| 25% | Persons with Disabilities |