Life Transitions therapists in Scottsbluff, NE
Browse Life Transitions therapists in Scottsbluff, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Scottsbluff, NE (Online Only)
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Scottsbluff, NE
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
Online in Scottsbluff, NE
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Scottsbluff, NE (Online Only)
Life Transitions
Thomas Quinlan
Psychologist, PhD, LP
With over a decade of experience working with the Department of Veterans Affairs, I’ve supported people in life transitions, substance use, and those exploring areas of self-identity.
11 Years Experience
Online in Scottsbluff, NE (Online Only)
Life Transitions therapists in Scottsbluff, NE Statistics
Life Transitions therapists in Scottsbluff, NE average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
53%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
| 27% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 35% | Teen |
| 9% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 23% | Hispanic / Latino |
| 23% | Military / Veterans |