Self Esteem therapists in Fernley, Nevada NV
Self Esteem
Luisa Martínez-Cruz
Marriage and Family Therapist, LMFT, LADC
Struggling with low self-esteem can impact every aspect of your life, but you don't have to continue feeling stuck in self-doubt. Together, we'll uncover the underlying beliefs and experiences that contribute to low self-esteem and develop personalized strategies to challenge negative thought patterns and build confidence. Using a blend of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I'll support you in discovering your inherent value and embracing your strengths.
12 Years Experience
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Self Esteem
Cait Glenn
Licensed Clinical Social Worker, LCSW
Everyone says how great you are...you know your accomplishments and you have met goals you have set, but for some reason you just don’t feel worthy or good enough. Self-doubt and that inner critic don’t have to be so loud anymore. I can help you get to a place where you feel good about you.
11 Years Experience
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience