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Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Social Anxiety

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
15 Years Experience
Online in Reno, Nevada
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Social Anxiety

Gayle MacBride

Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.  
18 Years Experience
Online in Reno, Nevada
 therapist: Dr. Nicole Parkes, psychologist
Social Anxiety

Dr. Nicole Parkes

Psychologist, PsyD
I offer a haven for those who find themselves shadowed by social anxiety. I understand the quiet turmoil of feeling perpetually on the outside, the racing heart in social situations, and the persistent fear of judgment. With empathy and gentle guidance, I work alongside my clients to unravel the complex emotions and thoughts that fuel their anxiety. Our journey together focuses on building confidence, developing coping strategies, and gently stretching the boundaries of comfort zones. It's about transforming the fear of connection into a celebration of your unique self in the social tapestry, enabling you to step into the world with a newfound sense of belonging and ease.  
8 Years Experience
Online in Reno, Nevada
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Social Anxiety

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.  
34 Years Experience
Online in Reno, Nevada
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Social Anxiety

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.  
5 Years Experience
Online in Reno, Nevada