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Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Self Esteem

Susan Spicer

Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy. My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.  
24 Years Experience
Online in Silver Springs, Nevada
Las Vegas, Nevada therapist: Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada, hypnotherapist
Self Esteem

Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada

Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Boost your self-image, self-esteem and confidence. Feel more comfortable in social settings. Many people are running negative self-talk at a subconscious level. Thoughts such as "I am not good enough" or "I am not smart enough". These self-limiting beliefs hold us back in life. We can help you forgive others, forgive yourself, let go of the past and move on with your life. With hypnosis and hypnotherapy we can uncover what is going on and turn it around so that you feel good about yourself. Isn't it about time you loved yourself!  
18 Years Experience
Online in Silver Springs, Nevada
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Self Esteem

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.  
Online in Silver Springs, Nevada
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Self Esteem

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.  
23 Years Experience
Online in Silver Springs, Nevada
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
Online in Silver Springs, Nevada