Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Springs, NV
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Springs, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Something brought you here. Maybe you've been holding it together for a long time and you're tired. Maybe something happened and you haven't been able to shake it. Maybe you just know that the way things are isn't how you want them to stay.
I work with adults who are ready to slow down and get curious about what's really going on beneath the surface. Using EMDR, IFS, and somatic therapy, I help people understand their nervous system, process what they've been carrying, and find a steadier, more grounded way forward. My approach is warm, unhurried, and body-aware. I believe healing happens in relationship, and I take that seriously.
I'm an LCSW and LCADC with advanced training in EMDR and IFS, and a registered trauma-informed yoga teacher. I see clients in person in Carson City and via telehealth across Nevada.
5 Years Experience
In-Person Near Spanish Springs, NV
Online in Spanish Springs, NV
MBCT
Meier, Ryan
Marriage and Family Therapist, MS Couple and Family Therapy, Marriage and Family Therapy-Intern
Every person has a story. Some chapters bring joy, while others leave us feeling stuck, disconnected, or uncertain about what comes next. I believe therapy is a place to understand that story with compassion and begin moving toward a life that feels more like your own. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is collaborative, thoughtful, and grounded in the belief that meaningful change begins with feeling heard, understood, and safe enough to explore the patterns that shape our lives. Whether you're seeking support for yourself, your relationship, or your family, I strive to create a space where growth can happen at a pace that feels right for you.
4 Years Experience
Online in Spanish Springs, NV
MBCT
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Spanish Springs, NV
MBCT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Spanish Springs, NV
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Spanish Springs, NV
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Springs, NV Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Springs, NV average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 65% | Depression |
| 59% | Self Esteem |
| 53% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 32% | Men |
| 30% | LGBTQ+ |
| 30% | Military / Veterans |
| 18% | Christian |