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Perfectionism therapists in Spanish Springs, NV

Browse Perfectionism therapists in Spanish Springs, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carson City, Nevada therapist: Shannon Kossick, licensed clinical social worker
Perfectionism

Shannon Kossick

Licensed Clinical Social Worker, LCSW, LCADC
Perfectionism is usually a protection strategy, not a personality flaw. I help you understand what your perfectionist parts are working so hard to prevent, and what they're afraid will happen if you slow down. Using IFS and somatic work, we loosen perfectionism's grip so you can act from values rather than fear.  
5 Years Experience
In-Person Near Spanish Springs, NV
Online in Spanish Springs, NV
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Spanish Springs, NV (Online Only)
Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Perfectionism

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience perfectionism.  
13 Years Experience
Online in Spanish Springs, NV
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Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
Perfectionism

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
Perfectionism often develops as more than a preference for high standards; it can become a way of securing approval, preventing criticism, or managing uncertainty. We explore the experiences that made achievement and control feel necessary while practicing more flexible, values-based ways of working, resting, relating, and taking risks.  
16 Years Experience
Online in Spanish Springs, NV
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Spanish Springs, NV (Online Only)

Perfectionism therapists in Spanish Springs, NV Statistics

Perfectionism therapists in Spanish Springs, NV average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (60%), and Existential / Humanistic Therapy (32%).

Average years in practice

14 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

30%

Gender ID

74% Female
22% Male
2% Gender Fluid
2% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
32% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)
30% Person-Centered Therapy (Rogerian)
28% Dialectical Behavior Therapy (DBT)
28% Internal Family Systems (IFS)

Ages Served

98% Adult
70% Young Adult
38% Senior
38% Teen
12% Children

Client Focus

48% Women
32% LGBTQ+
24% Men
20% Military / Veterans
18% Christian

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