Skip to content

Perfectionism therapists in Spanish Springs, NV

We are proud to feature top rated Perfectionism therapists in Spanish Springs. We encourage you to review each profile to find your best match.
FILTER RESULTS
Carson City, Nevada therapist: Shannon Kossick, licensed clinical social worker
Perfectionism

Shannon Kossick

Licensed Clinical Social Worker, LCSW, LCADC
Perfectionism is usually a protection strategy, not a personality flaw. I help you understand what your perfectionist parts are working so hard to prevent, and what they're afraid will happen if you slow down. Using IFS and somatic work, we loosen perfectionism's grip so you can act from values rather than fear.  
5 Years Experience
In-Person Near Spanish Springs, NV
Online in Spanish Springs, NV
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Spanish Springs, NV
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
Online in Spanish Springs, NV
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Spanish Springs, NV
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Spanish Springs, NV (Online Only)

Perfectionism therapists in Spanish Springs, Nevada Statistics

Perfectionism therapists in Spanish Springs, Nevada average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (69%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$220

Accept insurance

35%

Offer sliding scale

38%

Gender ID

75% Female
25% Male

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
69% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
35% Behavioral Therapy
35% Motivational Interviewing (MI)
31% Cognitive Processing Therapy (CPT)
31% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

92% Adult
73% Young Adult
42% Teen
42% Senior
19% Children

Client Focus

62% Women
35% Military / Veterans
31% Men
27% Persons with Disabilities
27% LGBTQ+